Monday, April 18, 2016

Health benefits of pineapple

welcom you in the food

Health benefits of pineapple
Pineapple fruit juices have a refreshing taste of sweet and acid form round him Hrashiv ragged bluish green in color on the surface from the outside and inside flesh Levy strong green color. It is believed that the emergence of pineapple was in South America was discovered by Europeans in 1493 on the Caribbean islands in the middle of America, where it was exported to Europe and then the Spanish and Portuguese explorers bring pineapples to many African and Asian colonies. In the eighteenth century, the cultivation of pineapple in Hawaii began and is still the only state in America that are grown pineapple. There are various benefits of pineapple and health Here you will learn what are the benefits of slimming pineapple and pineapple juice for slimming and health.
According to the Food and Agriculture Organization of the United Nations, the Philippines is the first country worldwide in the production of pineapple, where almost annually produces more than 2 million tons, while Thailand ranks second and then Costa Rica, Indonesia, Brazil, India and Nigeria. And introduces the work of pineapple dessert where they are decorating cakes cut him or added to salad or fruit juice intake is also included in the ice cream and yogurt industry.
The pineapple is rich in vitamin C and B-1 and B 6, and is also rich in mineral elements such as Almangenaz and copper and is also rich in fiber. The scientists discovered the presence of an enzyme in pineapple enzyme called Bromelain, an enzyme research proved its role in health where he works to improve digestion and is also an anti inflammatory as well as it works as an anti-cancer.